I started the month guns blazing. I've done 30 days extreme low histamine paleo, I can do this blindfolded. I'm going to go the strictest of paleo and ruthless on sugar (e.g. not so much as an apple). Or so I thought.
I don't know what's going on in my body, but I've run off the rails. I'm eating too much. (Actually, I'm being dramatic. But when you've been very disciplined for almost a year, it feels dramatic.) To be fair, my going "off the rails" entails the likes of Elana's coconut bars, almond butter by the spoonful, and the worst so far just tonight - dark chocolate. Depending on your perspective, that's really not so bad. (Hey, it could be skittles sandwiches.)
Actually, if I didn't know better (and trust me, I do), I'd suspect I were pregnant. Sadly, only food babies in this oven.
As with any personal health-related issues, I've cooked up a couple of theories as to why I'm running into trouble...
1) I'm finally starting to become tired of, and ultimately dissatisfied with, the low histamine restrictions of my diet.
2) My last stretch of extra strict eating was only two months ago. I wasn't really ready to launch into another just yet.
3) I shouldn't have tried to go quite so strict, but allowed myself a daily apple or two. Then perhaps I wouldn't be in this overeating predicament.
So here's the revised plan. As of tomorrow, I'm giving myself a daily apple allotment. No other sugars, but an apple or two each day to satisfy whatever this is. I'm also going to make a point to mix up my meal options - which started tonight with a delicious zucchini carbonara recipe from Mark Sisson's Quick & Easy Meals (but then remember? I followed it with dark chocolate).
So here goes, wish me luck. Oh, and don't tell the girls at the gym.
|Delighted to finally use the mandolin function on my lettuce spinner. Will do that again.|
|I added chicken :-)|