Saturday, December 3, 2011

Almond Apple Muffins

We had friends over for brunch today, so I made muffins for the occasion. Every time I make almond meal muffins they're a bit different. Today they turned out particularly well, so thought I'd share. Not too sweet.


  • 4 eggs 
  • 2 t vanilla extract  
  • 1/4 C unsweetened applesauce 
  • 1 t lemon extract 
  • 1/3 C coconut oil 
  • 2 T honey 
  • 3 C almond meal 
  • 1/4 C ground flaxseed 
  • 1 t baking soda 
  • 1/2 apple cut into small cubes


  • Beat the eggs in a bowl with the extracts, applesauce, honey and coconut oil. Mix well. 
  • Add the almond meal, flaxseed and baking soda and mix well.  
  • Add the cubed apple and mix gently.  
  • Bake in mini muffin pans for approx. 20 mins at 350 degrees. Longer if making full size muffins (check with a toothpick). 

Made 20 mini muffins.

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